How to Overcome Imposter Syndrome
In this episode of "Coffee with a Catalyst," we had the privilege of sitting down with Dr. Julie Gurner, an executive performance coach and thought leader. The conversation centered on overcoming imposter syndrome—a topic many professionals wrestle with, especially when building personal brands or navigating business leadership.
Dr. Gurner began by distinguishing between being an imposter and feeling like one. She explained that true imposters lack expertise, while imposter syndrome occurs when capable individuals doubt their own abilities. This critical reframing helps shift the narrative from "I'm not good enough" to "I'm simply uncomfortable." Recognizing this distinction is the first step toward overcoming imposter syndrome.
Throughout the discussion, Dr. Gurner offered practical strategies for addressing these feelings:
- Start with What You Know: Share knowledge that feels second nature to you. Beginning with foundational, easily defensible topics builds confidence and helps you establish authority.
- Confidence Stacking: Take small steps outside your comfort zone. Each successful action builds momentum, making it easier to tackle more significant challenges over time.
- Define Your Authentic Boundaries: Share what feels right while keeping aspects of your life private. Authenticity doesn’t mean oversharing—it means showing up intentionally to serve your audience.
By addressing common questions and concerns, you can provide real value while grounding your expertise. Over time, this approach helps you find your tribe—the people who resonate with your message and amplify your impact.
This episode is packed with actionable insights for overcoming self-doubt and building an authentic, confident presence in your field. Watch the full video above and let us know in the comments: How have you dealt with imposter syndrome? What strategies have helped you grow into your expertise?